Life-ing, Meditation, Practicing Presence
It was when I had my first child I realized how disconnected from the present moment I was. Slowly and off and on I started practicing presence. A minute of meditation here and some breathing there. I was inconsistent. Then over 8 years ago something clicked and I...
Life-ing, Meditation, Practicing Presence, Teachers
As a projector in Human Design, I know my superpowers: I see each and every person deeply. I see you and through listening and observation I can feel the energy of how to guide you to seeing your next step. I help you see that you know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been...
Practicing Presence, Teachers
I have had some amazing conversations with my friends over these past couple of weeks. Friends that have been just picking up the phone and calling. What!?! Someone calling and it’s not scheduled? Whoa. Here are some things coming up for me from these conversations...
Meditation, Practicing Presence, Teachers
“I win or I learn, but I never lose. “ – from Everything is Figureoutable by Marie Forleo Every moment has a story. Every race has many moments and many stories. The story I want to tell right now is in this picture. A moment of a long day. A moment that continued my...